The Dangers of Vaping and What You Need to Know
Vaping is quickly growing in popularity among teens and young adults, yet many individuals who vape don’t fully understand the dangers and side effects associated with vaping. It’s important for teens, parents, grandparents, and everyone who may interact with someone who vapes to understand the dangers and side effects of vaping.
What Is Vaping?
Vaping is done using a vape or vaporizer, sometimes also known as a vape pen or e-cigarette. Vapes heat a solution or juice and turn it into an aerosol that is meant to be inhaled. The liquid solution is known by many names, such as e-liquid, e-juice, vape juice, or vape liquid. There are numerous brands of vaporizers, some of which are used to vape basic flavored liquids and some of which are used to vape liquid containing nicotine or THC. While not all vape solutions contain nicotine, they all contain harmful particles that are linked to cancer and general toxicity that affects the heart.
Some individuals who have been cigarette smokers for years have made the switch to vaping in an attempt to quit smoking cigarettes. While vaping is considered to be a slightly better option than cigarettes, it’s still not safe or healthy. No matter who you are or what your level of health is, vaping is not safe or healthy for anyone and it should not be a habit that you pick up. If you are already vaping and want help stopping, you can seek assistance from a local doctor to explore various solutions to quit.
From 2011 to 2018, teen vaping increased from 1.5% of teens to 20.8% of teens. Just as teens decades ago were intrigued by how “cool” smoking cigarettes was, teens today are starting to vape because it is the cool and popular thing to do. While our country as a whole did a good job of educating the younger generations on the dangers of smoking, teens seem to believe that vaping is in a category all its own and that it’s not dangerous at all, when that actually couldn’t be further from the truth.
Not all teens use nicotine-based vape juice, but those that do are quickly becoming addicted to the highly addictive substance. Teens typically don’t look into the side effects and dangers of vaping before they begin, and once they’re addicted to nicotine, it becomes much harder to stop vaping. Unfortunately, even though many see vaping as a healthier alterative to smoking regular cigarettes, vaping as a teen increases the likelihood of smoking regular cigarettes in the future.
It is the responsibility of parents, teachers, and other adults to educate children and teenagers on the side effects and dangers of vaping. More and more research is being released regularly about the negative effects of vaping, and teens need to be made aware that the decisions they make today can and will affect their health and wellbeing well into the future.
Side Effects of Vaping
Since vaping hasn’t been around for terribly long, scientists are still learning and exploring the long-term side effects of vaping. For nicotine-laced vape juice, users may experience immediate effects of the nicotine, such as increased blood pressure, a spike in adrenaline, and increased heart rate. Nicotine can also increase the risk of heart attack. Even if someone isn’t using nicotine-laced vape liquid, the side effects of vaping are very serious and can lead to severe illness. Shortness of breath, chest pain, fatigue, cough, nausea, diarrhea, vomiting, chills, weight loss, and more are just some of the side effects of vaping, and these symptoms may be minor and go away quickly, or they can be very serious and severe and lead to prolonged sickness, hospitalization, or even death.
Other Dangers of Vaping
Sickness and death are, of course, significant side effects and serious dangers of vaping. Nearly 50 deaths have been reported that are due to vaping-related illness, and nearly 1300 cases of severe lung illness have been linked to vaping. However, most teens and individuals who vape don’t expect those extreme results to occur, but they need to be aware that those are not the only possible outcomes of vaping. Increased likelihood of respiratory illness has been directly linked to vaping, including several different forms of pneumonia and increased wheezing.
Additionally, cardiovascular health is a major concern when it comes to vaping, primarily due to nicotine inhalation. An increased risk of heart attack, stroke, and sudden cardiac death are directly linked to nicotine use, and e-cigarette liquid has been directly linked to cell damage in the blood vessels that can lead to problems with blood pressure and blood clotting. Some individuals have experienced nicotine poisoning due to vaping, and still others have had seizures immediately following the use of a vape.
Although vaping, in general, isn’t considered as harmful as cigarette smoking, there are certain aspects of vaping that make it even more dangerous. First, there are many chemicals in the e-liquid that are not very well-known, so it’s likely that more dangers will be discovered as more research is done into the ingredients in the e-juice. Second, vaping is not as easily quantifiable as smoking cigarettes, so it’s harder to know how much nicotine a person has inhaled when using a vaporizer, which can lead to an increased likelihood of nicotine overdose and more negative responses to the nicotine. Third, the vape pens themselves can be dangerous. We’ve all heard stories of vaporizers exploding, breaking, or burning users, and they can be easily damaged in pockets or bags, which can lead to malfunction and dangerous results.
If you or someone you love vapes, it’s important to know the facts and the dangers associated with this habit. Educate yourself and get help stopping so you can avoid the dangerous ramifications of vaping.