Programs & Outreach

Childhood Obesity Prevention Education - Alimenta tu Salud

Project Summary

Through a variety of grants, parents learn about proper nutrition for their children in general presentations and in a more extensive 5-session program. The classes include healthy eating and cooking practices, effects of teasing, bullying, and name-calling on the child's self esteem and body image; how to nurture the child's self-esteem, and the importance of physical activity. Behavior modification and skills development targeting lifestyle habits that contribute to weight gain are discussed in a culturally appropriate and non-judgmental fashion. Parents learn about the importance of physical activity and their children (6-14 years old) may participate in activity classes.

Target Audience

Parents of children between 6 and 14 years of age

Funder(s)

County of San Diego Chronic Disease and Injury Prevention/
Health Promotion Division
Alliance Healthcare Foundation
Tri-City Medical Center Foundation

Contact Information

Nuria Solano, Nutritionist
Tel: (760) 736-8710
Email: nsolano@nchs-health.org

Service Area

• San Marcos
• Ramona
• Oceanside
• Encinitas